Motherhood. Isn’t that supposed to one of the most beautiful experiences a woman goes through? Nine months of nurturing a baby inside her tummy, going through the pain of labour to bring into this world a tiny little human being, motherhood is the culmination of several mixed emotions in the state of absolute bliss.
But, what if you were told that all new mothers are not happy. In fact, many new mothers experience depression. If this is confusing you, then to give you clarity, this phase is called postpartum depression.
What is Postpartum Depression?
It is something that does not strike our minds that easily, something that doesn’t seem right, yet is difficult to accept. In fact, no one likes to accept that there could be a problem with their mental state. But checking for any possibilities, especially after a pregnancy could only help. Signs and postpartum depression symptoms can lead to bigger problems if ignored at the initial stages.
So here’s what you must know about postpartum depression symptoms. It could help you help someone else too.
Over the last two decades, postpartum depression has gained a lot of attention, popularity, and importance. Be it the media, or public, the condition has become a widely discussed issue. For in the culture that’s quite rigid with too many customs and traditions, we might possibly have a lot of obstacles to thinking beyond what’s visual. So dealing with mental illnesses becomes a taboo, leaving many women in an obscurity.
So to begin with, let’s understand the signs and symptoms of postpartum depression are.
Postpartum depression is a feeling of emptiness and dissatisfaction which is seen in women after delivery. It can start anytime in the first year, following the birth of your child. It most commonly starts three weeks post delivery. It might start with a feeling of not wanting to bond with the baby.
Baby blues, or postpartum depression symptoms. What’s happening to you?
You’ve just had a baby, and everyone in the family is overjoyed. You’re expected to be basking in the bliss of being a mom. You had probably planned celebrations for the arrival of your little munchkin. But instead, you feel like crying. So you’re clueless about what’s happening to you. It’s called baby blues.
A majority of women experience few symptoms of baby blues immediately after childbirth. It is a feeling triggered by a sudden hormonal fluctuation after delivery, sleep deprivation, stress, and extreme fatigue. You might feel more emotionally fragile and overburdened.
Signs and symptoms of postpartum depression
Unlike the baby blues, postpartum depression is a little different and a much more serious issue that shouldn’t go ignored. However, it’s hard distinguish between the two.
Postpartum depression might seem like the normal baby blues may be because they share the same symptoms. These symptoms include:
- Mood swings
- Crying episodes
So to clarify this doubt, the difference is that, the postpartum depression symptoms are more severe. The severity can also scale up to having suicidal thoughts or an extreme detachment, and inability to care for your newborn. These symptoms are stronger in nature and last longer as well. You might find that:
- You are withdrawing from your partner
- You are being unable to bond with your baby
- Your anxiety is out of control
- You find it difficult to sleep
- You might feel guilty for nothing
- You’re angry all the time
- You might even develop thoughts about death
- You start suspecting that everything around you is a conspiracy
These are the things that keep wandering in your thoughts. But there’s another side to it. There are also some physical symptoms associated with postpartum depression.
While most might understand their depression is mentally affecting them, some of you with postpartum depression symptoms might experience physical symptoms too. Some women suffer from headaches, backaches, stomach aches, nausea, and in rare cases, even panic attacks. If you are a new mum, and are suddenly plagued by pains and aches that don’t seem to be happening because of flu or food poisoning, it’s always better to clarify. Although you know you’re safe from postpartum depression symptoms one check might only benefit you.
If you find yourself in trouble, or if you know someone who is facing it, the best way is to reach out for help, and speak to your doctor about postpartum depression symptoms. Shun the elements of shame, because mental health is important to sustain physical health.
About the hospital
Ankura Hospitals is a chain of super-specialty Maternity Hospital in Hyderabad. Set up in the year 2011 in KPHB, near Hitech Railway Station, the Ankura Hospitals family has today spread its wings to Secunderabad, Khammam and Vijayawada.